
Main Points:
- Traders are bracing for the U.S. Federal Reserve’s rate decision and key economic releases, fueling market uncertainty.
- Major altcoins—XRP, SOL, ADA, DOGE, AVAX, and SUI—dropped between 3% and over 5% in the past 24 hours.
- Seven‑day performance shows steeper declines: XRP and SOL down ~13%, DOGE plunging ~18%.
- Leverage unwind has intensified selling pressure as margin traders de-risk ahead of Fed announcements.
- On‑chain metrics confirm waning activity: XRP’s payment volume dipped below $1 billion; DOGE saw concentrated institutional sell‑off.
- Market cap contracted by roughly $66 billion in 24 hours, with traders rotating into Bitcoin and stable assets.
- Looking ahead: upcoming nonfarm payrolls report, tariff deadlines, and policy statements could trigger further volatility.
Market Overview
On July 29, the broader cryptocurrency market shed approximately $66 billion in total value, dropping from about $3.896 trillion to $3.83 trillion as altcoins bore the brunt of the sell‑off. While Bitcoin held relatively steady around $118,800, Ether dipped modestly but remained near weekly lows. The primary drivers were anxiety around the Federal Reserve’s impending rate decision and a widespread deleveraging wave, as margin traders rushed to reduce exposure ahead of key macroeconomic announcements.
[Insert Chart 1 here: 24h Percentage Change of Major Altcoins ]

Fed Rate Decision Looms
The Federal Reserve’s two‑day policy meeting, which began on July 29, is set to conclude on July 30, when Chair Jerome Powell and his colleagues are widely expected to keep interest rates unchanged despite mounting political pressure to cut rates. Investors view any shift in guidance—whether hawkish or dovish—as a potential catalyst for fresh market moves. Beyond the Fed, the U.S. nonfarm payrolls report due on August 1 and looming tariff deadlines add layers of uncertainty to both equity and crypto markets.
Altcoin Performance Breakdown
In the 24‑hour window, the following movements were observed:
- XRP, SOL, ADA: each down just over 3%
- DOGE, AVAX, SUI: each down over 5%
However, digging deeper into weekly performance reveals a steeper downturn: XRP and SOL each plunged ~13% over seven days, while DOGE delivered the sharpest drop at ~18%.
[Insert Chart 2 here: 7‑Day Percentage Change of Major Altcoins]

Leverage Unwind Pressures Markets
Margin and futures data indicate that leveraged positions have been rapidly unwinding. According to AInvest, XRP’s open interest fell by $2.4 billion in the lead‑up to the Fed meeting, signaling that speculative traders are exiting positions en masse to avoid forced liquidations. Similarly, DOGE experienced a 9.24% one‑day drop from $0.248 to $0.226, with institutional sell‑pressure spikes nearly double average volumes on major exchanges.
Recent On‑Chain Activity Trends
On‑chain indicators corroborate the price action:
- XRP’s daily payment volume slipped to approximately $986 million as of July 28, falling below the $1 billion mark for the first time in weeks, suggesting waning network usage and liquidity.
- Solana and Avalanche also saw declines in transaction counts and total value locked, reflecting a pullback in DeFi and NFT activity on those ecosystems.
- In contrast, Bitcoin’s on‑chain activity remained relatively resilient, underscoring its status as a flight‑to‑safety crypto asset amid turbulent markets.
Rotations into Bitcoin and Stablecoins
Traders have rapidly reallocated capital from riskier altcoins into Bitcoin and stablecoins. Bitcoin’s trading range has tightened between $117,261 and $120,000 over the past two weeks, exhibiting characteristic consolidation before major catalysts. Stablecoin supply on centralized exchanges hit a one‑month high, indicating growing demand for liquidity buffers.
Institutional and Regulatory Factors
Institutional sentiment remains cautious. Regulatory clarity on spot altcoin ETFs is stalled, and the SEC’s delays have contributed to sell‑side pressure on mid‑cap tokens. Meanwhile, major financial institutions preparing quarterly reports could face mark‑to‑market adjustments that weigh on crypto balance sheets.
Looking Ahead
Key dates to watch in early August include:
- August 1: U.S. nonfarm payrolls report, which may influence Fed rate policy assumptions.
- Tariff deadlines on U.S.-China trade tensions, potentially impacting broader risk‑asset sentiment.
- White House crypto policy report mandated by executive order, due imminently and potentially setting the tone for regulatory action.
Traders should monitor these events closely and consider employing risk‑management strategies, such as wider stop‑losses or reduced leverage, to navigate the anticipated volatility.
Conclusion
The recent altcoin sell‑off underscores the fragility of leveraged positions and the market’s sensitivity to macroeconomic cues. While Bitcoin has largely held its ground, major altcoins have retraced significant gains as traders de‑risk ahead of the Fed’s rate decision and key economic releases. On‑chain metrics reveal softening network activity, particularly for XRP, SOL, and DOGE, raising questions about near‑term recovery prospects. Looking forward, August’s economic calendar and regulatory developments will be pivotal in shaping crypto market direction. Investors seeking new opportunities should watch for bottom‑fish setups in fundamentally strong projects and remain vigilant about liquidity conditions and policy shifts.